Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/28/23 @ 10:38 PM
Difficulty: 5.39 / 10
 
15 min Hip Hop Walk
Jermaine Johnson
Monday 11/27/23 @ 11:34 PM
Difficulty: 5.42 / 10
 
Extra 10: Walk
Susie Chan
Monday 11/27/23 @ 1:32 PM
Difficulty: 4.61 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 11/27/23 @ 12:1 PM
Difficulty: 3.85 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Monday 11/27/23 @ 11:50 AM
Difficulty: 7.51 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/27/23 @ 11:28 AM
Difficulty: 6.77 / 10
 
10 min Core Strength for Runners
Becs Gentry
Monday 11/27/23 @ 11:14 AM
Difficulty: 5.83 / 10
 
10 min Arms & Light Weights
Kirsten Ferguson
Sunday 11/26/23 @ 11:32 PM
Difficulty: 7.04 / 10
 
5 min Core Strength
Rebecca Kennedy
Sunday 11/26/23 @ 11:25 PM
Difficulty: 6.35 / 10
 
Extra 10: Walk
Rebecca Kennedy
Sunday 11/26/23 @ 11:11 PM
Difficulty: 5.4 / 10