ashb_movin
Oklahoma
Total Rides: 1030
Following
ashb_movin
Oklahoma
Total Rides: 1030
Following
Workouts
30 min Move As One Ride
Multiple Instructors
Friday 12/8/23 @ 2:21 AM
Difficulty: 6.87 / 10
177kj
78rpm
42%
17mph
10 min Holiday Post-Run Stretch
Jon Hosking
Thursday 12/7/23 @ 11:26 PM
Difficulty: 3.59 / 10
20 min Holiday Standing Core
Rebecca Kennedy
Thursday 12/7/23 @ 9:20 PM
Difficulty: 5.83 / 10
30 min Move As One Full Body Strength
Multiple Instructors
Wednesday 12/6/23 @ 11:9 PM
Difficulty: 6.76 / 10