ashb_movin
Oklahoma
Total Rides: 1030

Following

ashb_movin
Oklahoma
Total Rides: 1030

Following

Workouts

5 min Cool Down Ride
Cody Rigsby
Friday 12/15/23 @ 7:6 PM
Difficulty: 3.82 / 10
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17kj
76rpm
31%
13mph
30 min Holiday Ride
Emma Lovewell
Friday 12/15/23 @ 6:35 PM
Difficulty: 7.02 / 10
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191kj
76rpm
41%
16mph
10 min Happiness Meditation
Ross Rayburn
Friday 12/15/23 @ 12:3 AM
Difficulty: 0 / 10
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10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Thursday 12/14/23 @ 11:25 PM
Difficulty: 4.24 / 10
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30 min 2000s Walk
Kirsten Ferguson
Thursday 12/14/23 @ 10:42 PM
Difficulty: 6.61 / 10
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10 min Pilates
Anna Greenberg
Thursday 12/14/23 @ 10:13 PM
Difficulty: 4.2 / 10
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20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Thursday 12/14/23 @ 7:24 PM
Difficulty: 6.76 / 10
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20 min EDM Walk
Jess King
Thursday 12/14/23 @ 6:22 PM
Difficulty: 5.16 / 10
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10 min Peace Meditation
Ross Rayburn
Thursday 12/14/23 @ 12:31 AM
Difficulty: 3.11 / 10
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Extra 10: Hike
Jess King
Wednesday 12/13/23 @ 1:45 AM
Difficulty: 6.26 / 10
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