Workouts

Extra 10: Hike
Joslyn Thompson Rule
Monday 12/18/23 @ 9:19 PM
Difficulty: 6.34 / 10
 
15 min Barre: Glutes
Hannah Corbin
Monday 12/18/23 @ 8:32 PM
Difficulty: 6.22 / 10
 
20 min 2010s Walk
Jon Hosking
Monday 12/18/23 @ 6:12 PM
Difficulty: 5.85 / 10
 
10 min Warm Up Walk
Jess King
Monday 12/18/23 @ 4:21 PM
Difficulty: 4.81 / 10
 
45 min Gospel Walk
Kirsten Ferguson
Sunday 12/17/23 @ 9:28 PM
Difficulty: 6.83 / 10
 
10 min Kindness Meditation
Chelsea Jackson Roberts
Saturday 12/16/23 @ 2:36 PM
Difficulty: 3.47 / 10
 
15 min Core Strength
Jermaine Johnson
Saturday 12/16/23 @ 1:35 PM
Difficulty: 6.69 / 10
 
10 min Arms & Light Weights
Ally Love
Friday 12/15/23 @ 11:5 PM
Difficulty: 6.82 / 10
 
20 min Core Strength
Emma Lovewell
Friday 12/15/23 @ 10:37 PM
Difficulty: 6.83 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 12/15/23 @ 7:12 PM
Difficulty: 3.14 / 10