ashattack12
Baltimore #FGF
Total Rides: 453

Following

ashattack12
Baltimore #FGF
Total Rides: 453

Following

Workouts

30 min Father's Day Full Body Strength
Callie Gullickson
Wednesday 6/21/23 @ 7:31 PM
Difficulty: 6.91 / 10
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Extra 10: HIIT Ride
Alex Toussaint
Wednesday 6/21/23 @ 7:19 PM
Difficulty: 7.81 / 10
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75kj
98rpm
36%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 6/19/23 @ 8:3 PM
Difficulty: 7.49 / 10
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30 min 2000s Hip Hop Ride
Alex Toussaint
Monday 6/19/23 @ 7:31 PM
Difficulty: 7.93 / 10
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234kj
78rpm
45%
18mph
20 min Upper Body Strength
Callie Gullickson
Sunday 6/18/23 @ 9:4 PM
Difficulty: 6.71 / 10
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20 min New Tracks Ride
Alex Toussaint
Sunday 6/18/23 @ 8:43 PM
Difficulty: 7.45 / 10
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154kj
78rpm
44%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 6/17/23 @ 4:3 PM
Difficulty: 7.68 / 10
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238kj
84rpm
42%
18mph
20 min Pop Full Body Strength
Callie Gullickson
Saturday 6/10/23 @ 5:25 PM
Difficulty: 6.82 / 10
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10 min Barre: Glutes
Ally Love
Saturday 6/10/23 @ 5:14 PM
Difficulty: 6.33 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 6/8/23 @ 7:33 PM
Difficulty: 7.41 / 10
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