Workouts

20 min Christina Aguilera Upper Body
Callie Gullickson
Friday 7/14/23 @ 11:49 PM
Difficulty: 7.05 / 10
 
5 min Core Strength
Emma Lovewell
Friday 7/14/23 @ 11:43 PM
Difficulty: 6.3 / 10
 
30 min Tropical House Full Body Strength
Callie Gullickson
Sunday 7/9/23 @ 4:16 PM
Difficulty: 7.1 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Saturday 7/8/23 @ 6:6 PM
Difficulty: 6.33 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Friday 7/7/23 @ 7:14 PM
Difficulty: 7.72 / 10
236kj
83rpm
43%
18mph
30 min 2000s Ride
Alex Toussaint
Thursday 7/6/23 @ 11:47 PM
Difficulty: 7.71 / 10
228kj
85rpm
42%
18mph
20 min Fourth of July Arms & Shoulders
Callie Gullickson
Thursday 7/6/23 @ 12:7 AM
Difficulty: 0 / 10
 
20 min HIIT Cardio
Callie Gullickson
Wednesday 7/5/23 @ 11:46 PM
Difficulty: 6.82 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 7/4/23 @ 8:13 PM
Difficulty: 7.82 / 10
227kj
82rpm
42%
18mph
10 min Arms & Light Weights
Ally Love
Monday 7/3/23 @ 8:41 PM
Difficulty: 6.06 / 10