ashattack12
Baltimore #FGF
Total Rides: 453

Following

ashattack12
Baltimore #FGF
Total Rides: 453

Following

Workouts

10 min Sleep Meditation
Aditi Shah
Thursday 9/3/20 @ 2:44 AM
Difficulty: 3.06 / 10
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10 min Arms Toning
Emma Lovewell
Wednesday 9/2/20 @ 2:6 PM
Difficulty: 7.13 / 10
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30 min Sean Paul Ride
Hannah Frankson
Wednesday 9/2/20 @ 1:29 PM
Difficulty: 7.62 / 10
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277kj
79rpm
48%
19mph
20 min Upper Body Strength
Adrian Williams
Monday 8/31/20 @ 11:29 AM
Difficulty: 5.45 / 10
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5 min Sleep Meditation
Aditi Shah
Monday 8/31/20 @ 2:18 AM
Difficulty: 2.41 / 10
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30 min Full Body Strength
Jess Sims
Sunday 8/30/20 @ 1:4 PM
Difficulty: 7.87 / 10
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10 min Arms Toning
Alex Toussaint
Saturday 8/29/20 @ 3:7 PM
Difficulty: 7.34 / 10
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30 min Club Bangers Ride
Alex Toussaint
Saturday 8/29/20 @ 2:34 PM
Difficulty: 8.27 / 10
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263kj
80rpm
46%
19mph
20 min Upper Body Strength
Adrian Williams
Friday 8/21/20 @ 12:13 PM
Difficulty: 8.26 / 10
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30 min Full Body: Live from Home
Jess Sims
Thursday 8/20/20 @ 11:4 AM
Difficulty: 7.62 / 10
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