ashattack12
Baltimore #FGF
Total Rides: 453

Following

ashattack12
Baltimore #FGF
Total Rides: 453

Following

Workouts

5 min Sleep Meditation
Aditi Shah
Friday 10/23/20 @ 2:25 AM
Difficulty: 2.41 / 10
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30 min New Tracks Ride
Alex Toussaint
Thursday 10/22/20 @ 7:27 PM
Difficulty: 8.03 / 10
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227kj
81rpm
45%
19mph
10 min Arms Toning
Alex Toussaint
Wednesday 10/21/20 @ 7:48 PM
Difficulty: 6.65 / 10
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20 min Hip Hop Ride
Alex Toussaint
Wednesday 10/21/20 @ 7:26 PM
Difficulty: 7.81 / 10
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165kj
82rpm
44%
18mph
10 min Arms Toning
Alex Toussaint
Monday 10/19/20 @ 7:3 PM
Difficulty: 7.37 / 10
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15 min Pop Ride
Alex Toussaint
Monday 10/19/20 @ 6:46 PM
Difficulty: 7.26 / 10
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115kj
82rpm
42%
18mph
5 min Sleep Meditation
Aditi Shah
Monday 10/19/20 @ 2:3 AM
Difficulty: 2.41 / 10
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10 min Arms Toning
Alex Toussaint
Sunday 10/18/20 @ 1:52 PM
Difficulty: 7.34 / 10
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20 min New Tracks Ride
Alex Toussaint
Sunday 10/18/20 @ 1:30 PM
Difficulty: 7.64 / 10
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160kj
84rpm
42%
18mph
30 min Alicia Keys Full Body Strength
Jess Sims
Wednesday 10/14/20 @ 11:55 AM
Difficulty: 7.21 / 10
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