Workouts

10 min Arms Toning
Emma Lovewell
Monday 11/2/20 @ 10:55 PM
Difficulty: 7.13 / 10
 
20 min Pop Ride
Emma Lovewell
Monday 11/2/20 @ 10:34 PM
Difficulty: 7.57 / 10
167kj
80rpm
46%
18mph
10 min Arms Toning
Emma Lovewell
Sunday 11/1/20 @ 3:26 PM
Difficulty: 6.86 / 10
 
20 min Groove Ride
Emma Lovewell
Sunday 11/1/20 @ 3:5 PM
Difficulty: 7.47 / 10
163kj
79rpm
45%
18mph
10 min Arms Toning
Alex Toussaint
Thursday 10/29/20 @ 8:44 PM
Difficulty: 7.34 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 10/29/20 @ 8:12 PM
Difficulty: 8.42 / 10
257kj
78rpm
46%
19mph
10 min Arms Toning
Alex Toussaint
Monday 10/26/20 @ 10:15 PM
Difficulty: 7.34 / 10
 
20 min Pop Ride
Alex Toussaint
Monday 10/26/20 @ 9:54 PM
Difficulty: 7.57 / 10
162kj
83rpm
43%
18mph
10 min Arms Toning
Alex Toussaint
Saturday 10/24/20 @ 2:47 PM
Difficulty: 7.33 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 10/24/20 @ 2:25 PM
Difficulty: 7.76 / 10
160kj
84rpm
43%
18mph