Workouts

10 min Arms Toning
Alex Toussaint
Monday 12/7/20 @ 11:17 PM
Difficulty: 7.33 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 12/7/20 @ 10:46 PM
Difficulty: 8.24 / 10
249kj
82rpm
45%
18mph
10 min Arms Toning
Alex Toussaint
Saturday 12/5/20 @ 7:17 PM
Difficulty: 6.73 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/5/20 @ 6:25 PM
Difficulty: 8.41 / 10
409kj
79rpm
47%
19mph
10 min Arms Toning
Alex Toussaint
Thursday 12/3/20 @ 10:45 PM
Difficulty: 6.65 / 10
 
30 min 2000s Ride
Alex Toussaint
Thursday 12/3/20 @ 10:13 PM
Difficulty: 8.26 / 10
252kj
79rpm
46%
19mph
10 min Arms Toning
Alex Toussaint
Monday 11/30/20 @ 11:9 PM
Difficulty: 6.73 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 11/30/20 @ 10:37 PM
Difficulty: 8.32 / 10
253kj
83rpm
44%
19mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 11/28/20 @ 5:18 PM
Difficulty: 7.18 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 11/28/20 @ 4:47 PM
Difficulty: 8.2 / 10
243kj
77rpm
46%
18mph