Workouts

45 min Intervals & Arms Ride
Alex Toussaint
Thursday 12/31/20 @ 9:21 PM
Difficulty: 8.58 / 10
374kj
69rpm
50%
18mph
10 min Arms Toning
Alex Toussaint
Tuesday 12/29/20 @ 10:32 PM
Difficulty: 7.37 / 10
 
30 min Pop Ride
Alex Toussaint
Tuesday 12/29/20 @ 9:57 PM
Difficulty: 7.93 / 10
300kj
79rpm
49%
20mph
10 min Arms Toning
Alex Toussaint
Tuesday 12/29/20 @ 1:1 AM
Difficulty: 6.73 / 10
 
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:29 AM
Difficulty: 7.87 / 10
290kj
81rpm
48%
20mph
10 min Arms Toning
Alex Toussaint
Saturday 12/26/20 @ 4:31 PM
Difficulty: 6.65 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Saturday 12/26/20 @ 3:59 PM
Difficulty: 8.29 / 10
264kj
80rpm
46%
19mph
10 min Arms Toning
Alex Toussaint
Tuesday 12/22/20 @ 1:36 PM
Difficulty: 7.37 / 10
 
30 min 2000s Ride
Alex Toussaint
Tuesday 12/22/20 @ 1:4 PM
Difficulty: 8.1 / 10
251kj
82rpm
44%
18mph
10 min Arms Toning
Alex Toussaint
Saturday 12/19/20 @ 7:20 PM
Difficulty: 6.73 / 10