ashattack12
Baltimore #FGF
Total Rides: 453

Following

ashattack12
Baltimore #FGF
Total Rides: 453

Following

Workouts

Wednesday 7/19/23 @ 12:6 AM
Difficulty: NaN / 10
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59kj
78rpm
43%
18mph
Tuesday 7/18/23 @ 11:43 PM
Difficulty: NaN / 10
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54kj
33rpm
37%
7mph
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 7/18/23 @ 11:42 PM
Difficulty: 7.38 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 7/18/23 @ 11:36 PM
Difficulty: 6.15 / 10
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30 min Club Bangers Ride
Alex Toussaint
Monday 7/17/23 @ 7:22 PM
Difficulty: 7.84 / 10
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228kj
79rpm
43%
18mph
20 min 90s Hip Hop Barre
Ally Love
Sunday 7/16/23 @ 11:45 PM
Difficulty: 6.56 / 10
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5 min Core Strength
Emma Lovewell
Sunday 7/16/23 @ 11:39 PM
Difficulty: 6.47 / 10
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20 min Bodyweight Strength
Callie Gullickson
Saturday 7/15/23 @ 5:38 PM
Difficulty: 6.25 / 10
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5 min Core Strength
Emma Lovewell
Saturday 7/15/23 @ 5:32 PM
Difficulty: 5.99 / 10
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10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Saturday 7/15/23 @ 12:12 AM
Difficulty: 6.16 / 10
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