Workouts

10 min Arms Toning
Tunde Oyeneyin
Friday 2/5/21 @ 12:23 AM
Difficulty: 7.88 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 2/4/21 @ 11:49 PM
Difficulty: 8.05 / 10
254kj
80rpm
45%
19mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 2/2/21 @ 12:46 AM
Difficulty: 7.59 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/2/21 @ 12:14 AM
Difficulty: 8.43 / 10
263kj
81rpm
45%
19mph
10 min Arms Toning
Alex Toussaint
Saturday 1/30/21 @ 7:2 PM
Difficulty: 6.73 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/30/21 @ 6:28 PM
Difficulty: 8.07 / 10
312kj
82rpm
48%
20mph
10 min Warm Up Ride
Alex Toussaint
Saturday 1/30/21 @ 6:14 PM
Difficulty: 5.43 / 10
63kj
89rpm
37%
16mph
10 min Arms Toning
Tunde Oyeneyin
Friday 1/29/21 @ 10:11 PM
Difficulty: 7.18 / 10
 
20 min R&B Ride
Alex Toussaint
Friday 1/29/21 @ 9:50 PM
Difficulty: 7.91 / 10
170kj
79rpm
46%
19mph
10 min Warm Up Ride
Alex Toussaint
Friday 1/29/21 @ 9:38 PM
Difficulty: 5.43 / 10
68kj
89rpm
38%
17mph