ashattack12
Baltimore #FGF
Total Rides: 453

Following

ashattack12
Baltimore #FGF
Total Rides: 453

Following

Workouts

30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 4/21/21 @ 10:46 AM
Difficulty: 8.12 / 10
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245kj
79rpm
45%
18mph
5 min Sleep Meditation
Aditi Shah
Saturday 4/17/21 @ 5:4 AM
Difficulty: 2.41 / 10
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5 min Sleep Meditation
Aditi Shah
Friday 4/16/21 @ 8:26 AM
Difficulty: 2.64 / 10
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10 min Arms Toning
Alex Toussaint
Saturday 2/27/21 @ 7:16 PM
Difficulty: 6.62 / 10
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45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
Difficulty: 8.43 / 10
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384kj
82rpm
45%
19mph
10 min Arms Toning
Alex Toussaint
Tuesday 2/23/21 @ 1:2 AM
Difficulty: 6.71 / 10
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30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 12:27 AM
Difficulty: 8.13 / 10
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272kj
81rpm
46%
19mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 2/20/21 @ 7:16 PM
Difficulty: 7.18 / 10
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45 min Hip Hop Ride
Alex Toussaint
Saturday 2/20/21 @ 6:28 PM
Difficulty: 8.35 / 10
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392kj
74rpm
50%
19mph
10 min Arms Toning
Tunde Oyeneyin
Friday 2/19/21 @ 9:25 PM
Difficulty: 7.88 / 10
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