Workouts

10 min Arms & Light Weights
Alex Toussaint
Friday 4/30/21 @ 9:57 AM
Difficulty: 6.88 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Friday 4/30/21 @ 9:26 AM
Difficulty: 8.06 / 10
292kj
82rpm
48%
20mph
10 min Arms Toning
Alex Toussaint
Tuesday 4/27/21 @ 9:59 PM
Difficulty: 7.37 / 10
 
20 min Pop Ride
Alex Toussaint
Tuesday 4/27/21 @ 9:39 PM
Difficulty: 7.34 / 10
177kj
87rpm
43%
19mph
10 min Arms Toning
Alex Toussaint
Monday 4/26/21 @ 4:47 PM
Difficulty: 6.71 / 10
 
30 min New Tracks Ride
Alex Toussaint
Monday 4/26/21 @ 4:15 PM
Difficulty: 8.03 / 10
276kj
80rpm
47%
19mph
10 min Arms & Light Weights
Alex Toussaint
Saturday 4/24/21 @ 11:35 AM
Difficulty: 6.88 / 10
 
30 min 2000s Ride
Alex Toussaint
Saturday 4/24/21 @ 11:4 AM
Difficulty: 8.16 / 10
275kj
83rpm
45%
19mph
10 min Arms Toning
Alex Toussaint
Friday 4/23/21 @ 5:17 PM
Difficulty: 6.62 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Friday 4/23/21 @ 4:46 PM
Difficulty: 8.13 / 10
272kj
80rpm
47%
19mph