ashattack12
Baltimore #FGF
Total Rides: 453

Following

ashattack12
Baltimore #FGF
Total Rides: 453

Following

Workouts

10 min Arms Toning
Alex Toussaint
Friday 5/7/21 @ 11:36 AM
Difficulty: 6.73 / 10
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30 min Club Bangers Ride
Alex Toussaint
Friday 5/7/21 @ 11:6 AM
Difficulty: 7.97 / 10
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282kj
82rpm
47%
19mph
5 min Core Strength
Emma Lovewell
Wednesday 5/5/21 @ 6:34 PM
Difficulty: 6.65 / 10
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10 min Arms & Light Weights
Alex Toussaint
Wednesday 5/5/21 @ 6:22 PM
Difficulty: 6.88 / 10
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15 min Hip Hop Ride
Alex Toussaint
Wednesday 5/5/21 @ 6:7 PM
Difficulty: 7.24 / 10
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147kj
83rpm
46%
20mph
30 min WHM Celebration Ride
Alex Toussaint
Tuesday 5/4/21 @ 6:53 PM
Difficulty: 8.23 / 10
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286kj
79rpm
49%
19mph
10 min Arms & Light Weights
Alex Toussaint
Monday 5/3/21 @ 7:25 PM
Difficulty: 6.88 / 10
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45 min Verzuz Ride
Alex Toussaint
Monday 5/3/21 @ 6:39 PM
Difficulty: 8.21 / 10
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415kj
85rpm
45%
19mph
10 min Arms Toning
Alex Toussaint
Saturday 5/1/21 @ 11:54 AM
Difficulty: 7.34 / 10
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30 min AT's Ride to Greatness
Alex Toussaint
Saturday 5/1/21 @ 11:24 AM
Difficulty: 8.52 / 10
View Class
283kj
92rpm
42%
19mph