ashattack12
Baltimore #FGF
Total Rides: 453
Following
ashattack12
Baltimore #FGF
Total Rides: 453
Following
Workouts
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Tuesday 5/25/21 @ 8:26 PM
Difficulty: 8.76 / 10
210kj
94rpm
44%
20mph
288kj
92rpm
42%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 5/22/21 @ 5:7 PM
Difficulty: 7.38 / 10
292kj
82rpm
47%
20mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 5/19/21 @ 4:52 PM
Difficulty: 6.56 / 10
191kj
85rpm
45%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/18/21 @ 5:36 PM
Difficulty: 7.51 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Monday 5/17/21 @ 3:38 PM
Difficulty: 7.97 / 10
257kj
73rpm
48%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Sunday 5/16/21 @ 6:31 PM
Difficulty: 8.12 / 10
272kj
80rpm
47%
19mph