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ashattack12
Baltimore #FGF
Total Rides: 453
Following
ashattack12
Baltimore #FGF
Total Rides: 453
Following
Workouts
Previous Workouts
Next Workouts
20 min Strength Roll Call: Full Body
Callie Gullickson
Saturday 7/29/23 @ 4:2 PM
Difficulty: 6.79 / 10
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5 min Core Strength
Emma Lovewell
Saturday 7/29/23 @ 3:56 PM
Difficulty: 6.3 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 7/26/23 @ 6:55 PM
Difficulty: 6.12 / 10
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5 min Core Strength
Emma Lovewell
Monday 7/24/23 @ 6:56 PM
Difficulty: 6.26 / 10
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10 min Barre: Glutes
Ally Love
Saturday 7/22/23 @ 5:49 PM
Difficulty: 5.52 / 10
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5 min Core Strength
Emma Lovewell
Saturday 7/22/23 @ 5:42 PM
Difficulty: 0 / 10
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15 min 2000s Barre
Ally Love
Friday 7/21/23 @ 11:57 PM
Difficulty: 5.58 / 10
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10 min 2010s Barre: Upper Body
Ally Love
Friday 7/21/23 @ 11:45 PM
Difficulty: 6.41 / 10
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5 min Core Strength
Emma Lovewell
Friday 7/21/23 @ 11:39 PM
Difficulty: 6.27 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 7/19/23 @ 11:24 PM
Difficulty: 6.22 / 10
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Previous Workouts
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