ashattack12
Baltimore #FGF
Total Rides: 453

Following

ashattack12
Baltimore #FGF
Total Rides: 453

Following

Workouts

15 min Full Body Strength
Jess Sims
Wednesday 6/23/21 @ 6:16 PM
Difficulty: 7.25 / 10
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10 min Arms Toning
Tunde Oyeneyin
Tuesday 6/22/21 @ 7:11 PM
Difficulty: 7.88 / 10
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30 min Hip Hop Ride
Alex Toussaint
Tuesday 6/22/21 @ 6:40 PM
Difficulty: 8.02 / 10
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281kj
79rpm
47%
19mph
10 min Arms & Light Weights
Alex Toussaint
Monday 6/21/21 @ 6:50 PM
Difficulty: 6.56 / 10
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45 min Hip Hop Ride
Alex Toussaint
Monday 6/21/21 @ 6:4 PM
Difficulty: 8.32 / 10
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422kj
83rpm
46%
19mph
45 min HIIT & Hills Ride
Alex Toussaint
Friday 6/18/21 @ 5:14 PM
Difficulty: 8.38 / 10
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395kj
82rpm
45%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 6/17/21 @ 1:8 PM
Difficulty: 7.25 / 10
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30 min 2000s Ride
Alex Toussaint
Thursday 6/17/21 @ 12:37 PM
Difficulty: 7.64 / 10
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271kj
84rpm
45%
19mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/15/21 @ 6:48 PM
Difficulty: 7.85 / 10
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271kj
80rpm
46%
19mph
30 min Power Yoga
Aditi Shah
Monday 6/14/21 @ 6:36 PM
Difficulty: 6.34 / 10
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