ashattack12
Baltimore #FGF
Total Rides: 453

Following

ashattack12
Baltimore #FGF
Total Rides: 453

Following

Workouts

45 min Hip Hop Ride
Alex Toussaint
Sunday 8/22/21 @ 7:0 PM
Difficulty: 8.18 / 10
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388kj
78rpm
46%
19mph
20 min Low Impact Ride
Alex Toussaint
Friday 8/13/21 @ 12:52 PM
Difficulty: 5.91 / 10
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150kj
84rpm
40%
18mph
5 min Core Strength
Emma Lovewell
Friday 8/13/21 @ 12:46 PM
Difficulty: 6.65 / 10
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30 min Pride Celebration Full Body
Adrian Williams
Thursday 8/12/21 @ 7:7 PM
Difficulty: 7.23 / 10
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10 min Arms & Light Weights
Alex Toussaint
Wednesday 8/11/21 @ 7:19 PM
Difficulty: 6.78 / 10
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20 min HIIT Ride
Alex Toussaint
Wednesday 8/11/21 @ 6:58 PM
Difficulty: 8.38 / 10
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196kj
87rpm
45%
20mph
20 min Chest & Back Strength
Jess Sims
Tuesday 8/10/21 @ 11:34 PM
Difficulty: 7.21 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 8/10/21 @ 11:28 PM
Difficulty: 6.65 / 10
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5 min Sleep Meditation
Aditi Shah
Monday 8/9/21 @ 12:46 AM
Difficulty: 2.64 / 10
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20 min AT's Ride to Greatness: Game 4
Alex Toussaint
Sunday 8/8/21 @ 10:3 PM
Difficulty: 8.63 / 10
View Class
197kj
87rpm
45%
20mph