Workouts

10 min Arms & Light Weights
Alex Toussaint
Tuesday 9/21/21 @ 12:2 AM
Difficulty: 6.56 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 9/20/21 @ 11:27 PM
Difficulty: 8.27 / 10
268kj
82rpm
45%
19mph
10 min Arms & Light Weights
Alex Toussaint
Saturday 9/18/21 @ 6:18 PM
Difficulty: 6.78 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/18/21 @ 5:29 PM
Difficulty: 8.13 / 10
378kj
76rpm
47%
18mph
Flash 15
Jess Sims
Sunday 8/29/21 @ 1:8 PM
Difficulty: 7.04 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 8/28/21 @ 1:36 PM
Difficulty: 8.07 / 10
266kj
78rpm
47%
19mph
Flash 15
Jess Sims
Friday 8/27/21 @ 7:30 PM
Difficulty: 6.87 / 10
 
Flash 15
Jess Sims
Tuesday 8/24/21 @ 9:1 PM
Difficulty: 7.42 / 10
 
10 min Arms Toning
Alex Toussaint
Monday 8/23/21 @ 9:13 PM
Difficulty: 6.71 / 10
 
20 min Club Bangers Ride
Alex Toussaint
Monday 8/23/21 @ 8:52 PM
Difficulty: 7.54 / 10
168kj
81rpm
45%
19mph