ashattack12
Baltimore #FGF
Total Rides: 453

Following

ashattack12
Baltimore #FGF
Total Rides: 453

Following

Workouts

30 min Full Body Strength
Callie Gullickson
Saturday 8/26/23 @ 5:3 PM
Difficulty: 7.07 / 10
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5 min Core Strength
Callie Gullickson
Tuesday 8/22/23 @ 7:48 PM
Difficulty: 6.35 / 10
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20 min Dance HIIT Cardio
Callie Gullickson
Sunday 8/20/23 @ 6:2 PM
Difficulty: 7.29 / 10
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10 min Core Strength
Emma Lovewell
Sunday 8/20/23 @ 5:51 PM
Difficulty: 5.86 / 10
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20 min Bodyweight Strength
Callie Gullickson
Wednesday 8/16/23 @ 5:38 PM
Difficulty: 6.34 / 10
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10 min Chest & Back Strength
Callie Gullickson
Tuesday 8/15/23 @ 1:31 PM
Difficulty: 6.36 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 8/15/23 @ 1:26 PM
Difficulty: 5.94 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Monday 8/14/23 @ 12:46 PM
Difficulty: 6.21 / 10
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5 min Core Strength
Emma Lovewell
Monday 8/14/23 @ 12:41 PM
Difficulty: 5.98 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 7/29/23 @ 4:26 PM
Difficulty: 6.21 / 10
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