Workouts

10 min Arms & Light Weights
Alex Toussaint
Saturday 9/30/23 @ 11:25 PM
Difficulty: 6.36 / 10
 
20 min New Tracks Ride
Alex Toussaint
Saturday 9/30/23 @ 11:5 PM
Difficulty: 7.32 / 10
160kj
81rpm
43%
18mph
5 min Core Strength
Emma Lovewell
Monday 9/25/23 @ 7:41 PM
Difficulty: 6.3 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Sunday 9/24/23 @ 12:20 AM
Difficulty: 6.27 / 10
 
20 min New Tracks Ride
Alex Toussaint
Saturday 9/23/23 @ 11:59 PM
Difficulty: 7.46 / 10
164kj
79rpm
44%
18mph
5 min Core Strength
Emma Lovewell
Saturday 9/23/23 @ 11:49 PM
Difficulty: 6.08 / 10
 
10 min Full Body Stretch
Callie Gullickson
Friday 9/15/23 @ 9:53 PM
Difficulty: 3.78 / 10
 
5 min Core Strength
Emma Lovewell
Friday 9/15/23 @ 9:41 PM
Difficulty: 6.08 / 10
 
30 min Katy Perry Full Body Strength
Callie Gullickson
Saturday 9/9/23 @ 8:41 PM
Difficulty: 6.78 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 9/9/23 @ 8:36 PM
Difficulty: 2.68 / 10