Workouts

5 min Level Up Meditation
Aditi Shah
Sunday 6/26/22 @ 4:25 PM
Difficulty: 3.29 / 10
 
5 min Core Strength
Callie Gullickson
Sunday 6/26/22 @ 4:18 PM
Difficulty: 5.65 / 10
 
10 min Upper Body Strength
Callie Gullickson
Sunday 6/26/22 @ 4:5 PM
Difficulty: 6.18 / 10
 
20 min 2000s Ride
Alex Toussaint
Tuesday 6/14/22 @ 7:25 PM
Difficulty: 7.52 / 10
170kj
83rpm
44%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 6/13/22 @ 7:40 PM
Difficulty: 7.03 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 6/13/22 @ 7:10 PM
Difficulty: 7.79 / 10
251kj
83rpm
44%
18mph
10 min Arms & Light Weights
Alex Toussaint
Friday 6/10/22 @ 10:59 PM
Difficulty: 6.57 / 10
 
20 min Pop Ride
Alex Toussaint
Friday 6/10/22 @ 10:38 PM
Difficulty: 7.63 / 10
171kj
83rpm
44%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 6/7/22 @ 7:2 PM
Difficulty: 7.95 / 10
254kj
84rpm
44%
19mph
10 min Arms & Light Weights
Alex Toussaint
Monday 6/6/22 @ 11:11 PM
Difficulty: 6.78 / 10