ashattack12
Baltimore #FGF
Total Rides: 453
Following
ashattack12
Baltimore #FGF
Total Rides: 453
Following
Workouts
20 min Upper Body Strength
Callie Gullickson
Tuesday 10/25/22 @ 5:37 PM
Difficulty: 7.12 / 10
201kj
79rpm
41%
17mph
20 min Chest & Back Strength
Callie Gullickson
Saturday 10/22/22 @ 5:2 PM
Difficulty: 5.96 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 10/21/22 @ 6:55 PM
Difficulty: 6.23 / 10
10 min Arms & Light Weights
Alex Toussaint
Monday 10/17/22 @ 7:23 PM
Difficulty: 6.23 / 10
20 min Upper Body Strength
Callie Gullickson
Wednesday 10/12/22 @ 7:0 PM
Difficulty: 6.56 / 10
20 min Bodyweight Strength
Callie Gullickson
Sunday 10/9/22 @ 4:3 PM
Difficulty: 6.28 / 10
20 min Pop Punk Full Body Strength
Callie Gullickson
Saturday 10/8/22 @ 4:8 PM
Difficulty: 6.29 / 10
20 min Upper Body Strength
Callie Gullickson
Tuesday 10/4/22 @ 6:10 PM
Difficulty: 6.83 / 10