Workouts
20 min Full Body Strength
Callie Gullickson
Sunday 4/16/23 @ 4:28 PM
Difficulty: 5.44 / 10
5 min Postnatal Core Strength
Emma Lovewell
Thursday 4/13/23 @ 4:29 PM
Difficulty: 3.9 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 4/12/23 @ 8:18 PM
Difficulty: 6.4 / 10
5 min Postnatal Core Strength
Emma Lovewell
Wednesday 4/12/23 @ 8:6 PM
Difficulty: 3.9 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 1/6/23 @ 8:19 PM
Difficulty: 5.3 / 10