ashattack12
Baltimore #FGF
Total Rides: 453
Following
ashattack12
Baltimore #FGF
Total Rides: 453
Following
Workouts
20 min Bodyweight Strength
Callie Gullickson
Monday 5/1/23 @ 4:26 PM
Difficulty: 6.2 / 10
20 min Chest & Back Strength
Callie Gullickson
Saturday 4/29/23 @ 4:39 PM
Difficulty: 6.75 / 10
10 min Postnatal Core Strength
Emma Lovewell
Saturday 4/29/23 @ 4:27 PM
Difficulty: 4.99 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 4/27/23 @ 5:10 PM
Difficulty: 5.74 / 10
10 min Bodyweight Strength
Callie Gullickson
Thursday 4/27/23 @ 4:59 PM
Difficulty: 5.85 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 4/27/23 @ 4:47 PM
Difficulty: 6 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 4/24/23 @ 10:3 PM
Difficulty: 7.49 / 10
138kj
84rpm
40%
17mph
5 min Postnatal Core Strength
Emma Lovewell
Friday 4/21/23 @ 8:17 PM
Difficulty: 3.9 / 10
20 min Full Body Strength
Callie Gullickson
Wednesday 4/19/23 @ 6:37 PM
Difficulty: 5.95 / 10