ashattack12
Baltimore #FGF
Total Rides: 453
Following
ashattack12
Baltimore #FGF
Total Rides: 453
Following
Workouts
30 min Bootcamp: Full Body
Callie Gullickson
Monday 5/15/23 @ 5:51 PM
Difficulty: 6.51 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Friday 5/12/23 @ 12:36 AM
Difficulty: 6.62 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 5/10/23 @ 8:27 PM
Difficulty: 6.58 / 10
20 min Chest & Back Strength
Callie Gullickson
Monday 5/8/23 @ 10:41 AM
Difficulty: 6.71 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Friday 5/5/23 @ 12:23 AM
Difficulty: 6.15 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/2/23 @ 5:27 PM
Difficulty: 7.18 / 10
139kj
81rpm
41%
17mph
20 min Bodyweight Strength
Callie Gullickson
Monday 5/1/23 @ 7:37 PM
Difficulty: 6.2 / 10