asharp7
Seattle
Total Rides: 535

Following

asharp7
Seattle
Total Rides: 535

Following

Workouts

20 min HIIT & Hills Ride
Ally Love
Friday 10/25/24 @ 9:59 PM
Difficulty: 8.04 / 10
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218kj
80rpm
48%
20mph
Friday 10/25/24 @ 8:4 PM
Difficulty: NaN / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 10/24/24 @ 11:34 PM
Difficulty: 6.58 / 10
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5 min Core Strength
Katie Wang
Monday 10/21/24 @ 11:22 PM
Difficulty: 0 / 10
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Extra 10: Chest
Callie Gullickson
Monday 10/21/24 @ 11:10 PM
Difficulty: 6 / 10
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Extra 10: Chest
Callie Gullickson
Monday 10/21/24 @ 11:8 PM
Difficulty: 6 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/21/24 @ 10:31 PM
Difficulty: 0 / 10
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275kj
85rpm
44%
19mph
Monday 10/21/24 @ 5:14 PM
Difficulty: NaN / 10
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5 min Core Strength
Jermaine Johnson
Sunday 10/20/24 @ 10:9 PM
Difficulty: 5.62 / 10
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10 min Arms & Shoulders Strength
Jermaine Johnson
Sunday 10/20/24 @ 9:57 PM
Difficulty: 7.01 / 10
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