asharp7
Seattle
Total Rides: 535

Following

asharp7
Seattle
Total Rides: 535

Following

Workouts

20 min Upper Body Strength
Jermaine Johnson
Wednesday 7/24/24 @ 11:19 PM
Difficulty: 7.46 / 10
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Tuesday 7/23/24 @ 11:52 PM
Difficulty: NaN / 10
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20 min HIIT & Hills Ride
Ally Love
Tuesday 7/23/24 @ 11:27 PM
Difficulty: 8.19 / 10
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223kj
78rpm
50%
20mph
20 min Chest & Back Strength
Rad Lopez
Sunday 7/21/24 @ 10:54 PM
Difficulty: 6.87 / 10
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Sunday 7/21/24 @ 9:6 PM
Difficulty: NaN / 10
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20 min Core Strength
Emma Lovewell
Saturday 7/20/24 @ 10:5 PM
Difficulty: 6.52 / 10
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20 min 90s Ride
Denis Morton
Saturday 7/20/24 @ 9:40 PM
Difficulty: 6.98 / 10
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198kj
86rpm
45%
19mph
Saturday 7/20/24 @ 6:18 PM
Difficulty: NaN / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Friday 7/19/24 @ 10:10 PM
Difficulty: 6 / 10
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20 min Core Strength
Ben Alldis
Monday 7/15/24 @ 8:47 PM
Difficulty: 6.92 / 10
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