Workouts

20 min Pop Ride
Cody Rigsby
Thursday 10/31/19 @ 3:2 PM
Difficulty: 7.49 / 10
112kj
82rpm
37%
16mph
30 min HIIT Ride
Matt Wilpers
Thursday 10/24/19 @ 8:30 PM
Difficulty: 8.76 / 10
172kj
81rpm
35%
15mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 10/22/19 @ 8:37 PM
Difficulty: 8.04 / 10
148kj
73rpm
38%
15mph
45 min Epic Sing Along Ride
Jenn Sherman
Monday 10/21/19 @ 8:13 PM
Difficulty: 7.64 / 10
163kj
50rpm
38%
10mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/15/19 @ 2:1 PM
Difficulty: 3.11 / 10
 
30 min 90s Rock Ride
Matt Wilpers
Tuesday 10/15/19 @ 1:29 PM
Difficulty: 7.59 / 10
147kj
71rpm
39%
15mph
30 min Classic Rock Ride
Matt Wilpers
Sunday 10/13/19 @ 4:16 PM
Difficulty: 7.75 / 10
169kj
70rpm
42%
16mph
30 min Intervals & Arms Ride
Ally Love
Friday 10/11/19 @ 7:46 PM
Difficulty: 8.26 / 10
138kj
68rpm
39%
14mph
Thursday 10/10/19 @ 7:59 PM
Difficulty: NaN / 10
150kj
62rpm
41%
14mph
Wednesday 10/9/19 @ 8:33 PM
Difficulty: NaN / 10
158kj
69rpm
40%
15mph