ash_oli
Huntsville AL
Total Rides: 273

Following

ash_oli
Huntsville AL
Total Rides: 273

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 3/1/19 @ 11:25 AM
Difficulty: 3.2 / 10
View Class
 
30 min HIIT Ride
Matt Wilpers
Friday 3/1/19 @ 10:51 AM
Difficulty: 8.77 / 10
View Class
170kj
67rpm
43%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/27/19 @ 11:35 AM
Difficulty: 3.66 / 10
View Class
 
30 min Low Impact Ride
Alex Toussaint
Wednesday 2/27/19 @ 11:2 AM
Difficulty: 6.45 / 10
View Class
171kj
79rpm
38%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 2/26/19 @ 12:1 PM
Difficulty: 3.79 / 10
View Class
 
Tuesday 2/26/19 @ 11:54 AM
Difficulty: NaN / 10
View Class
17kj
74rpm
31%
12mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/26/19 @ 11:6 AM
Difficulty: 8.15 / 10
View Class
264kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/25/19 @ 11:39 AM
Difficulty: 3.2 / 10
View Class
 
30 min 90s Ride
Matt Wilpers
Monday 2/25/19 @ 11:5 AM
Difficulty: 7.71 / 10
View Class
183kj
74rpm
41%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/24/19 @ 9:19 PM
Difficulty: 3.2 / 10
View Class