Workouts

30 min Women's History Ride
Jennifer Jacobs
Sunday 3/10/19 @ 7:45 PM
Difficulty: 8.23 / 10
195kj
69rpm
44%
17mph
5 min Post-Ride Stretch
Ally Love
Wednesday 3/6/19 @ 11:26 AM
Difficulty: 3.89 / 10
 
30 min Get Lifted Ride
Ally Love
Wednesday 3/6/19 @ 10:51 AM
Difficulty: 8.19 / 10
172kj
68rpm
43%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/4/19 @ 11:27 AM
Difficulty: 3.11 / 10
 
30 min Pop Ride
Matt Wilpers
Monday 3/4/19 @ 10:53 AM
Difficulty: 7.77 / 10
149kj
66rpm
41%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/3/19 @ 6:9 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/3/19 @ 5:21 PM
Difficulty: 7.01 / 10
251kj
78rpm
38%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 3/2/19 @ 3:21 PM
Difficulty: 3.4 / 10
 
Saturday 3/2/19 @ 3:15 PM
Difficulty: NaN / 10
20kj
65rpm
41%
15mph
45 min All for One Ride
All Instructors
Saturday 3/2/19 @ 2:28 PM
Difficulty: 8.36 / 10
298kj
76rpm
42%
17mph