ash_b_spinning
Pittsburgh, PA
Total Rides: 208

Following

ash_b_spinning
Pittsburgh, PA
Total Rides: 208

Following

Workouts

10 min Arms Toning
Tunde Oyeneyin
Wednesday 3/24/21 @ 5:16 PM
Difficulty: 7.73 / 10
View Class
 
20 min HIIT Ride
Kendall Toole
Wednesday 3/24/21 @ 4:55 PM
Difficulty: 8.28 / 10
View Class
134kj
78rpm
41%
17mph
10 min Arms Toning
Tunde Oyeneyin
Monday 3/22/21 @ 10:26 PM
Difficulty: 7.73 / 10
View Class
 
30 min Little Mix Ride
Hannah Frankson
Monday 3/22/21 @ 9:50 PM
Difficulty: 7.73 / 10
View Class
202kj
76rpm
42%
17mph
45 min Pop Ride
Ally Love
Wednesday 3/17/21 @ 8:15 PM
Difficulty: 7.89 / 10
View Class
260kj
73rpm
41%
16mph
15 min HIIT Ride
Kendall Toole
Monday 3/15/21 @ 4:12 PM
Difficulty: 7.84 / 10
View Class
93kj
74rpm
42%
16mph
10 min Arms Toning
Tunde Oyeneyin
Monday 3/15/21 @ 4:1 PM
Difficulty: 7.73 / 10
View Class
 
30 min Hip Hop Ride
Kendall Toole
Monday 3/15/21 @ 3:24 PM
Difficulty: 8.04 / 10
View Class
200kj
75rpm
43%
17mph
10 min Arms Toning
Kendall Toole
Tuesday 3/9/21 @ 8:10 PM
Difficulty: 7.36 / 10
View Class
 
30 min Little Mix Ride
Hannah Frankson
Tuesday 3/9/21 @ 7:40 PM
Difficulty: 7.73 / 10
View Class
192kj
76rpm
42%
17mph