ash_b_spinning
Pittsburgh, PA
Total Rides: 208
Following
ash_b_spinning
Pittsburgh, PA
Total Rides: 208
Following
Workouts
319kj
77rpm
43%
17mph
5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 5/9/20 @ 11:51 PM
Difficulty: 6.3 / 10
30 min Pop Ride: Live from Home
Ally Love
Saturday 5/9/20 @ 4:16 PM
Difficulty: 8.33 / 10
227kj
81rpm
43%
18mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 9:16 PM
Difficulty: 8.38 / 10
206kj
82rpm
40%
17mph
45 min HIIT & Hills Ride
Alex Toussaint
Wednesday 5/6/20 @ 10:27 PM
Difficulty: 8.65 / 10
303kj
79rpm
43%
17mph
415kj
78rpm
42%
17mph