ash_b_spinning
Pittsburgh, PA
Total Rides: 208

Following

ash_b_spinning
Pittsburgh, PA
Total Rides: 208

Following

Workouts

10 min Arms Toning
Tunde Oyeneyin
Monday 5/18/20 @ 9:44 PM
Difficulty: 7.7 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 5/18/20 @ 9:38 PM
Difficulty: 3.75 / 10
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20 min Pop Ride
Tunde Oyeneyin
Monday 5/18/20 @ 9:16 PM
Difficulty: 7.63 / 10
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132kj
83rpm
40%
17mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 8:44 PM
Difficulty: 8.67 / 10
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210kj
84rpm
41%
17mph
20 min Relaxing: Live from Home
Aditi Shah
Monday 5/18/20 @ 1:40 AM
Difficulty: 3.24 / 10
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15 min Peace Meditation
Anna Greenberg
Sunday 5/17/20 @ 2:56 AM
Difficulty: 3.25 / 10
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10 min Arms Toning
Robin Arzón
Friday 5/15/20 @ 7:15 PM
Difficulty: 6.99 / 10
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30 min Intervals & Arms: Live from Home
Robin Arzón
Friday 5/15/20 @ 6:42 PM
Difficulty: 8.73 / 10
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207kj
66rpm
47%
17mph
10 min Relaxing Meditation
Aditi Shah
Friday 5/15/20 @ 2:39 AM
Difficulty: 3.4 / 10
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10 min Sleep Meditation
Aditi Shah
Friday 5/15/20 @ 2:24 AM
Difficulty: 2.89 / 10
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