ash_b_spinning
Pittsburgh, PA
Total Rides: 208

Following

ash_b_spinning
Pittsburgh, PA
Total Rides: 208

Following

Workouts

30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 5/22/20 @ 6:38 PM
Difficulty: 8.63 / 10
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192kj
80rpm
41%
17mph
10 min Meditation for Healing
Kristin McGee
Friday 5/22/20 @ 3:31 AM
Difficulty: 3.17 / 10
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10 min Arms Toning
Tunde Oyeneyin
Wednesday 5/20/20 @ 9:41 PM
Difficulty: 7.7 / 10
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5 min Post-Ride Stretch
Robin Arzón
Wednesday 5/20/20 @ 9:31 PM
Difficulty: 3.61 / 10
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30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 9:0 PM
Difficulty: 8.13 / 10
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194kj
81rpm
40%
17mph
10 min Sleep Meditation
Aditi Shah
Wednesday 5/20/20 @ 3:16 AM
Difficulty: 2.89 / 10
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10 min Arms Toning
Alex Toussaint
Tuesday 5/19/20 @ 11:19 PM
Difficulty: 7.33 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 5/19/20 @ 11:12 PM
Difficulty: 3.82 / 10
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45 min Pop Ride
Cody Rigsby
Tuesday 5/19/20 @ 10:23 PM
Difficulty: 8.19 / 10
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300kj
80rpm
41%
17mph
10 min Calming Meditation
Aditi Shah
Tuesday 5/19/20 @ 2:25 AM
Difficulty: 3.26 / 10
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