ash_b_spinning
Pittsburgh, PA
Total Rides: 208

Following

ash_b_spinning
Pittsburgh, PA
Total Rides: 208

Following

Workouts

5 min Sleep Meditation
Anna Greenberg
Wednesday 5/27/20 @ 2:25 AM
Difficulty: 2.41 / 10
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20 min Hip Hop Ride
Robin Arzón
Tuesday 5/26/20 @ 9:36 PM
Difficulty: 7.6 / 10
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126kj
87rpm
38%
16mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 5/26/20 @ 9:29 PM
Difficulty: 3.61 / 10
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10 min Arms Toning
Alex Toussaint
Tuesday 5/26/20 @ 9:17 PM
Difficulty: 7.37 / 10
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30 min Together We Ride: Live From Home
Robin Arzón
Tuesday 5/26/20 @ 8:45 PM
Difficulty: 8.25 / 10
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207kj
79rpm
42%
17mph
5 min Acceptance Meditation
Ross Rayburn
Tuesday 5/26/20 @ 2:14 AM
Difficulty: 2.81 / 10
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10 min Sleep Meditation: From Home
Ross Rayburn
Monday 5/25/20 @ 3:19 AM
Difficulty: 2.76 / 10
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20 min Courage: Live from Home
Ross Rayburn
Sunday 5/24/20 @ 12:50 AM
Difficulty: 3.59 / 10
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10 min Sleep Meditation: From Home
Ross Rayburn
Saturday 5/23/20 @ 3:48 AM
Difficulty: 2.76 / 10
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10 min Arms Toning
Alex Toussaint
Friday 5/22/20 @ 8:17 PM
Difficulty: 7.37 / 10
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