Workouts

5 min Body Scan Meditation
Chelsea Jackson Roberts
Sunday 5/31/20 @ 3:43 AM
Difficulty: 2.81 / 10
 
10 min Peace Meditation: From Home
Ross Rayburn
Saturday 5/30/20 @ 2:56 AM
Difficulty: 3.48 / 10
 
10 min Sleep Meditation: From Home
Ross Rayburn
Friday 5/29/20 @ 12:52 AM
Difficulty: 2.76 / 10
 
30 min HIIT & Hills Ride: Live from Home
Ally Love
Thursday 5/28/20 @ 4:26 PM
Difficulty: 8.98 / 10
205kj
75rpm
44%
17mph
20 min AHM: Pop Ride
Tunde Oyeneyin
Thursday 5/28/20 @ 4:2 PM
Difficulty: 7.78 / 10
145kj
83rpm
42%
18mph
10 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 5/28/20 @ 3:13 AM
Difficulty: 3.29 / 10
 
20 min New Tracks Ride
Olivia Amato
Wednesday 5/27/20 @ 8:39 PM
Difficulty: 7.81 / 10
131kj
79rpm
41%
17mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 5/27/20 @ 8:27 PM
Difficulty: 7.7 / 10
 
30 min 2000s Ride: Live From Home
Ally Love
Wednesday 5/27/20 @ 7:52 PM
Difficulty: 8.37 / 10
212kj
82rpm
41%
17mph
20 min Relaxing: Live from Home
Aditi Shah
Wednesday 5/27/20 @ 2:40 AM
Difficulty: 3.24 / 10