ash_b_spinning
Pittsburgh, PA
Total Rides: 208

Following

ash_b_spinning
Pittsburgh, PA
Total Rides: 208

Following

Workouts

45 min Pop Ride
Cody Rigsby
Tuesday 6/23/20 @ 9:19 PM
Difficulty: 7.98 / 10
View Class
297kj
78rpm
42%
17mph
15 min Low Impact Ride
Emma Lovewell
Friday 6/19/20 @ 5:4 PM
Difficulty: 5.38 / 10
View Class
94kj
82rpm
39%
17mph
30 min Pop Ride: Live From Home
Alex Toussaint
Friday 6/19/20 @ 4:26 PM
Difficulty: 8.4 / 10
View Class
211kj
80rpm
42%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Wednesday 6/17/20 @ 5:54 PM
Difficulty: 8.05 / 10
View Class
194kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 6/16/20 @ 5:1 PM
Difficulty: 3.55 / 10
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30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 6/16/20 @ 4:27 PM
Difficulty: 8.63 / 10
View Class
186kj
84rpm
39%
16mph
10 min Acceptance Meditation
Kristin McGee
Tuesday 6/16/20 @ 3:15 AM
Difficulty: 3.5 / 10
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10 min Arms Toning
Alex Toussaint
Monday 6/15/20 @ 10:22 PM
Difficulty: 7.37 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 6/15/20 @ 10:17 PM
Difficulty: 3.41 / 10
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45 min Pop Ride
Denis Morton
Monday 6/15/20 @ 9:29 PM
Difficulty: 8.1 / 10
View Class
271kj
73rpm
41%
16mph