ash_b_spinning
Pittsburgh, PA
Total Rides: 208

Following

ash_b_spinning
Pittsburgh, PA
Total Rides: 208

Following

Workouts

10 min Britney Spears Arms Toning
Cody Rigsby
Thursday 7/23/20 @ 5:58 PM
Difficulty: 6.69 / 10
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45 min Lil Wayne Ride
Alex Toussaint
Thursday 7/23/20 @ 5:4 PM
Difficulty: 8.73 / 10
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316kj
78rpm
42%
17mph
20 min Low Impact Ride
Robin Arzón
Wednesday 7/22/20 @ 4:13 PM
Difficulty: 5.96 / 10
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141kj
84rpm
41%
17mph
30 min Tabata Ride
Robin Arzón
Wednesday 7/22/20 @ 3:26 PM
Difficulty: 9.08 / 10
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247kj
69rpm
50%
18mph
10 min Breathing Meditation
Cody Rigsby
Tuesday 7/21/20 @ 1:22 AM
Difficulty: 3.53 / 10
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10 min Arms Toning
Kendall Toole
Monday 7/20/20 @ 10:7 PM
Difficulty: 7.52 / 10
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30 min 90s Pop Ride
Cody Rigsby
Monday 7/20/20 @ 9:33 PM
Difficulty: 7.81 / 10
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212kj
77rpm
43%
17mph
10 min Full Body Stretch
Selena Samuela
Monday 7/20/20 @ 12:1 AM
Difficulty: 4.11 / 10
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10 min Britney Spears Arms Toning
Cody Rigsby
Saturday 7/18/20 @ 3:8 PM
Difficulty: 6.69 / 10
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15 min Low Impact Ride
Emma Lovewell
Saturday 7/18/20 @ 2:49 PM
Difficulty: 5.38 / 10
View Class
94kj
81rpm
40%
16mph