Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 9/26/20 @ 4:6 PM
Difficulty: 8.34 / 10
156kj
68rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/24/20 @ 3:22 PM
Difficulty: 7.91 / 10
207kj
66rpm
47%
17mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 9/22/20 @ 4:5 PM
Difficulty: 7.73 / 10
 
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/22/20 @ 3:33 PM
Difficulty: 7.64 / 10
207kj
75rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/15/20 @ 11:21 PM
Difficulty: 7.77 / 10
226kj
75rpm
45%
18mph
10 min Arms Toning
Tunde Oyeneyin
Monday 9/14/20 @ 8:15 PM
Difficulty: 7.73 / 10
 
30 min Together We Ride
Robin Arzón
Monday 9/14/20 @ 7:42 PM
Difficulty: 7.58 / 10
231kj
78rpm
45%
18mph
10 min Arms Toning
Emma Lovewell
Friday 9/11/20 @ 7:31 PM
Difficulty: 7.13 / 10
 
30 min EDM Ride
Emma Lovewell
Friday 9/11/20 @ 7:0 PM
Difficulty: 8.48 / 10
229kj
72rpm
47%
18mph
10 min Britney Spears Arms Toning
Cody Rigsby
Wednesday 9/9/20 @ 4:2 PM
Difficulty: 6.69 / 10