ash41700
IL ➡️ TX #FGF
Total Rides: 562

Following

ash41700
IL ➡️ TX #FGF
Total Rides: 562

Following

Workouts

20 min Hip Hop Run
Kirsten Ferguson
Friday 7/22/22 @ 9:17 PM
Difficulty: 7.28 / 10
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20 min 2000s Run
Marcel Dinkins
Friday 7/22/22 @ 8:55 PM
Difficulty: 6.89 / 10
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45 min Hip Hop Run
Kirsten Ferguson
Thursday 7/21/22 @ 1:49 PM
Difficulty: 7.89 / 10
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15 min Country Run
Matt Wilpers
Thursday 7/21/22 @ 1:33 PM
Difficulty: 5.82 / 10
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15 min Hip Hop Walk
Kirsten Ferguson
Wednesday 7/20/22 @ 1:32 PM
Difficulty: 5.45 / 10
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30 min Power Walk
Kirsten Ferguson
Wednesday 7/20/22 @ 1:0 PM
Difficulty: 6.09 / 10
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30 min Club Bangers Ride
Alex Toussaint
Monday 7/18/22 @ 11:20 PM
Difficulty: 7.94 / 10
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214kj
69rpm
46%
17mph
5 min Patience Meditation
Cody Rigsby
Monday 7/18/22 @ 3:38 AM
Difficulty: 2.88 / 10
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45 min Club Bangers Ride
Alex Toussaint
Sunday 7/10/22 @ 11:0 PM
Difficulty: 8.16 / 10
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kj
rpm
%
0mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 6/28/22 @ 4:16 PM
Difficulty: 7.45 / 10
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