ash41700
IL ➡️ TX #FGF
Total Rides: 562

Following

ash41700
IL ➡️ TX #FGF
Total Rides: 562

Following

Workouts

5 min Relaxing Meditation
Kristin McGee
Sunday 6/20/21 @ 6:41 AM
Difficulty: 6.8 / 10
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20 min AT's Ride to Greatness: Game 4
Alex Toussaint
Saturday 6/12/21 @ 5:27 PM
Difficulty: 8.63 / 10
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266kj
59rpm
66%
22mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Saturday 6/12/21 @ 5:21 PM
Difficulty: 5.41 / 10
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18kj
47rpm
46%
14mph
45 min Pop Ride
Tunde Oyeneyin
Wednesday 6/9/21 @ 10:3 AM
Difficulty: 8.28 / 10
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180kj
43rpm
41%
11mph
45 min Bootcamp: Full Body
Jess Sims
Tuesday 6/8/21 @ 11:4 AM
Difficulty: 7.93 / 10
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30 min 90s Hip Hop Ride
Alex Toussaint
Monday 6/7/21 @ 11:28 PM
Difficulty: 7.98 / 10
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260kj
67rpm
52%
19mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 6/2/21 @ 12:21 PM
Difficulty: 7.46 / 10
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20 min Low Impact Ride
Hannah Frankson
Wednesday 6/2/21 @ 12:0 PM
Difficulty: 5.73 / 10
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126kj
61rpm
47%
16mph
20 min Silk Sonic Upper Body Strength
Ben Alldis
Saturday 5/29/21 @ 3:20 PM
Difficulty: 6.58 / 10
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45 min Pop Ride
Tunde Oyeneyin
Saturday 5/29/21 @ 2:27 PM
Difficulty: 8.28 / 10
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344kj
61rpm
50%
17mph