Workouts

30 min Club Bangers Ride
Alex Toussaint
Saturday 8/6/22 @ 5:27 PM
Difficulty: 7.77 / 10
306kj
70rpm
53%
20mph
20 min Country Pop Ride
Ally Love
Tuesday 8/2/22 @ 5:5 PM
Difficulty: 7.34 / 10
147kj
70rpm
46%
17mph
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 8/2/22 @ 4:27 PM
Difficulty: 5.54 / 10
 
20 min Hip Hop Run
Robin Arzón
Wednesday 7/27/22 @ 5:43 PM
Difficulty: 6.85 / 10
 
20 min Hip Hop Run
Jess Sims
Wednesday 7/27/22 @ 5:22 PM
Difficulty: 7.14 / 10
 
30 min 5 Year Anniversary Ride
Emma Lovewell
Tuesday 7/26/22 @ 11:29 AM
Difficulty: 7.42 / 10
254kj
57rpm
53%
17mph
20 min R&B Run
Adrian Williams
Monday 7/25/22 @ 5:25 PM
Difficulty: 6.61 / 10
 
20 min Trap Run
Marcel Dinkins
Monday 7/25/22 @ 5:4 PM
Difficulty: 7.2 / 10
 
45 min Trap Run
Kirsten Ferguson
Saturday 7/23/22 @ 5:3 PM
Difficulty: 7.63 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Friday 7/22/22 @ 9:42 PM
Difficulty: 7.78 / 10
215kj
68rpm
46%
17mph