Workouts
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 10/18/21 @ 12:4 PM
Difficulty: 8.03 / 10
kj
rpm
%
0mph
175kj
69rpm
50%
19mph
20 min Classic Rock Ride
Kendall Toole
Wednesday 10/13/21 @ 11:58 AM
Difficulty: 8.35 / 10
49kj
30rpm
61%
11mph
672kj
62rpm
60%
21mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Saturday 10/9/21 @ 4:53 PM
Difficulty: 5.37 / 10
32kj
68rpm
45%
17mph
25kj
72rpm
39%
15mph
236kj
68rpm
48%
18mph
165kj
68rpm
49%
18mph
179kj
60rpm
55%
19mph