Workouts

10 min Stretch
Andy Speer
Tuesday 1/11/22 @ 6:24 PM
Difficulty: 4.4 / 10
 
30 min Full Body Strength
Andy Speer
Tuesday 1/11/22 @ 5:54 PM
Difficulty: 7.25 / 10
 
10 min Warm Up
Andy Speer
Tuesday 1/11/22 @ 5:43 PM
Difficulty: 4.19 / 10
 
30 min 80s Walk
Matty Maggiacomo
Monday 1/10/22 @ 8:18 PM
Difficulty: 5.5 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/8/22 @ 6:26 PM
Difficulty: 7.72 / 10
230kj
66rpm
49%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 1/6/22 @ 1:26 PM
Difficulty: 8.18 / 10
177kj
70rpm
42%
16mph
5 min Witness Meditation
Aditi Shah
Thursday 12/23/21 @ 2:28 PM
Difficulty: 0 / 10
 
20 min 2000s Walk
Marcel Dinkins
Thursday 12/16/21 @ 6:36 PM
Difficulty: 5.64 / 10
 
30 min Queen Run
Jermaine Johnson
Thursday 12/16/21 @ 6:4 PM
Difficulty: 6.8 / 10
 
5 min Calming Meditation
Anna Greenberg
Sunday 12/12/21 @ 5:20 AM
Difficulty: 2.95 / 10