ash41700
IL ➡️ TX #FGF
Total Rides: 562

Following

ash41700
IL ➡️ TX #FGF
Total Rides: 562

Following

Workouts

30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:55 PM
Difficulty: 7.75 / 10
View Class
238kj
65rpm
50%
18mph
20 min AT's Ride to Greatness
Alex Toussaint
Thursday 1/27/22 @ 11:34 PM
Difficulty: 7.97 / 10
View Class
130kj
72rpm
46%
18mph
10 min Warm Up
Andy Speer
Wednesday 1/26/22 @ 6:9 PM
Difficulty: 4.19 / 10
View Class
 
10 min Stretch
Andy Speer
Tuesday 1/25/22 @ 1:56 AM
Difficulty: 4.4 / 10
View Class
 
45 min Full Body Strength
Andy Speer
Tuesday 1/25/22 @ 12:55 AM
Difficulty: 7.39 / 10
View Class
 
10 min Warm Up
Andy Speer
Tuesday 1/25/22 @ 12:44 AM
Difficulty: 4.19 / 10
View Class
 
10 min Stretch
Andy Speer
Tuesday 1/25/22 @ 12:34 AM
Difficulty: 4.4 / 10
View Class
 
30 min Full Body Strength
Andy Speer
Monday 1/24/22 @ 7:56 PM
Difficulty: 7.17 / 10
View Class
 
10 min Warm Up
Andy Speer
Sunday 1/23/22 @ 6:6 PM
Difficulty: 4.19 / 10
View Class
 
10 min Stretch
Andy Speer
Thursday 1/20/22 @ 1:53 AM
Difficulty: 4.4 / 10
View Class