ash127
Abingdon, MD
Total Rides: 23

Following

ash127
Abingdon, MD
Total Rides: 23

Following

Workouts

5 min Post-Ride Stretch
Jess King
Thursday 1/30/20 @ 11:17 PM
Difficulty: 4.29 / 10
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20 min Rock Ride
Jess King
Thursday 1/30/20 @ 10:54 PM
Difficulty: 7.86 / 10
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154kj
75rpm
45%
18mph
20 min Rock Ride
Leanne Hainsby
Tuesday 1/28/20 @ 9:16 PM
Difficulty: 8.12 / 10
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147kj
79rpm
42%
18mph
20 min 80s Ride
Emma Lovewell
Sunday 1/26/20 @ 5:12 PM
Difficulty: 7.9 / 10
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158kj
74rpm
46%
18mph
20 min 80s Ride
Jess King
Friday 1/24/20 @ 9:20 PM
Difficulty: 7.98 / 10
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149kj
76rpm
44%
18mph
20 min Beginner Ride
Ben Alldis
Thursday 1/23/20 @ 10:36 PM
Difficulty: 6.77 / 10
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124kj
83rpm
38%
16mph