ash127
Abingdon, MD
Total Rides: 23

Following

ash127
Abingdon, MD
Total Rides: 23

Following

Workouts

5 min Post-Ride Stretch
Jess King
Saturday 4/18/20 @ 1:45 PM
Difficulty: 4.29 / 10
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20 min Rock Ride
Jess King
Saturday 4/18/20 @ 1:21 PM
Difficulty: 8.25 / 10
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146kj
77rpm
43%
17mph
20 min Classic Rock Ride
Kendall Toole
Friday 2/14/20 @ 1:33 PM
Difficulty: 8.48 / 10
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162kj
76rpm
46%
18mph
20 min Classic Rock Ride
Jennifer Jacobs
Wednesday 2/12/20 @ 10:19 PM
Difficulty: 7.85 / 10
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171kj
80rpm
45%
19mph
20 min 80s Ride
Leanne Hainsby
Saturday 2/8/20 @ 2:43 PM
Difficulty: 7.68 / 10
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146kj
81rpm
42%
17mph
20 min HIIT Ride
Jess King
Thursday 2/6/20 @ 10:26 PM
Difficulty: 8.71 / 10
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161kj
83rpm
42%
18mph
30 min Guns N' Roses Ride
Olivia Amato
Wednesday 2/5/20 @ 8:29 PM
Difficulty: 8.57 / 10
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209kj
77rpm
42%
17mph
20 min Beginner Ride
Kendall Toole
Saturday 2/1/20 @ 4:26 PM
Difficulty: 6.99 / 10
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152kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Jess King
Friday 1/31/20 @ 10:21 PM
Difficulty: 4.29 / 10
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20 min Rock Ride
Jess King
Friday 1/31/20 @ 9:58 PM
Difficulty: 7.94 / 10
View Class
149kj
84rpm
41%
18mph